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“I first met Angel at Equinox where I was looking for some High Intensity Interval Training (HIIT) to supplement much of the work I was doing on my own and he introduced me to Tabata in 2010. It was unbelievably intense, running the class with a tempo and energy unlike anything I had ever encountered in the years of athletics and martial arts training. I was instantly sold after taking his class and I took every opportunity to participate in every class he led, whether it was Tabata, Kettlebells, or Boxing. That intensity was always balanced with a well versed knowledge of movement and technique. He was one of the very few trainers I had met at Equinox that would take the time out at the beginning of each class to check the participants range of motion as well as instruct everyone in the proper technique of all movements covered, run through a proper warm up as well as a cool down. His approach was consistent no matter what class he was teaching. It wasn’t long before my conditioning was at a point where I would accept no substitute. Over the years, I dropped into the same classes taught by other trainers and there just was no comparison. No offense to them, but I would walk out from boredom. Then, just when I thought the intensity level could not get any higher, he introduced everyone to Purgatory Bootcamp, which is at a level which cannot be explained – it must be experienced first hand. He demands complete focus, commitment, and intensity in his classes because that’s what he brings to each class but you owe it to yourself if you want to see the results.”
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